Helping you gain peace of mind

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Introduction

Welcome to my website and thank you for considering whether I may be a good fit for your needs.

To help you determine fit, I thought it would be helpful for you to see how previous clients have described my approach – as well as to see my qualifications, areas of expertise and professional approach to therapy that I’ve provided to a wide range of clients in helping them learn how to navigate their lives and its challenges in a healthier way.

Former clients have summarized their growth and learning experience in therapy with me as “gaining peace of mind.” Specific words clients have used include, “genuine… trustworthy… competent… empathetic… motivating... insightful with creativity… holding me accountable without judgement but with hope for ongoing progress.”

I provide a flexible and personalized approach that's based on effective, evidence-based methods. This approach can be adapted to your unique needs and goals, making it easier for you to make progress. Think of it as a toolbox filled with different techniques.

If you want to learn how we might work together, “growing toward your peace of mind,” I invite you to read more about my treatment approach and the services

I can offer you.

Services - Gaining Peace of Mind

Psychotherapy

Unstick your Brain

Using an integrative approach to help clients learn to manage distress, trauma, complex trauma, and psychological disorders to live healthier with

more peace of mind.

Unstick your Brain

Finding solutions with targeted problem-solving

to manage

life’s challenges better.

Into the Mirror

Unstick your Brain

Into the Mirror

Integrating canine-assisted therapy into treatment to help clients learn self-compassion, increase

confidence, and react to their emotions with healthier behavior.